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where wisdom gathers, poetry unfolds and divine light is sparked…

Tag: retreat

new year cleanse

despite being a fundamentally punctual soul, i tend to be late for plenty of things. in life, that is. 

got married at 34. first baby at 36. last one at just shy of 45. so i shouldn’t be too surprised that we’re two weeks into the new year and i’ve finally gotten around to realizing it’s high time for a cleanse.

i’m not talking refrain from fuzzy bubbly, nor gulping goopy green drinks in an effort to roto-root my insides. i’m talking one of those good old-fashioned retreats from the noise and the headaches that too often encumber the festooned days of fa-la-la december.

fact is, after a string of weeks that brought to this old house canceled christmas eve flights, hacked bank accounts, more late nights than i’m used to, a general level of cacophony, and too many comings and goings, i am full-on frazzled. 

i dream of hot bubbly baths. and towering monastery walls (of which i’m on the inside, safely ensconced, and far from the harsh, harried world). i imagine quietude. not a decibel louder than that of a page turning, a firelog crackling, or a kettle of soup lazily simmering. 

i long for unfettered days, with nowhere to go, and no one to answer to.

it takes some of us a good bit of time to snap our synapses into order again, to de-frazzle our wee little nerves, to fill our heads and our souls with pure fresh breathable oxygen. 

i basically long for a DIY friary, with compulsory silence. and menial chores. 

yes, chores. and, yes, the more menial the better.

since this is a prime time of year to be confessional, and confession is a fine first stop on the monastic road, i’ll go first, and––ahem––admit to one or two quirks when it comes to the ways i unjangle my nerves: over the years, i’ve found uncanny pacification in hoisting bucket and mop. yes, i’m a serial cleaner. i often reach for fleece-lined yellow rubber gloves when i’m in need of mollifying. vacuuming dehydrated bits of the vacated christmas-y tree (wee little thing that it was) tends to quell my wobbliest self. scrubbing spots off the floor puts me together again. de-greasing the stove = the short route to nirvana.

you can bet your brill-o pad that soon as the college kid slips out the door and onto the tarmac this weekend, i’ll be peeking behind the bedroom door he’s all but barricaded these past many weeks (the better to bar me from tsk-tsking the mess). i’ll be switching out sheets, spritzing sweet herbal poofs in the air, rinsing the crud out from the drains. call me loony (if you didn’t already) but i tap into rarefied bliss when armed with squeegee and lysol. 

only then, when every last wrinkle is smoothed, and the faucet and sink twinkling like venus, will i settle into my preferred mid-january posture: squished in a nook with a book. decidedly monk-like. and i might not look up for days. should the phone ring, i’ll not hear it. should the phone ping, i’ll play possum. 

of course, this isn’t the only way to take on the starter month, the one roz chast (yet another of my new yorker supernovas) vividly declared the “cruellest.” (see new yorker cover above)

i realize i’m hardly alone in pondering new-year restoratives. just the other day, blithely turning the pages of the new york times, i found––in the food section, no less!––even the recipe mavens were proffering thoughts on how to muddle through the 31 days. here’s longtime writer melissa clark on the matter: 

“maybe there’s another way to look at it,” she begins. “what if january could be quiet and centered, a period of calm reflection when it’s too cold to go out and no one wants or expects anything social from you anyway? to me this is the ideal moment to hide in your house, cozy up near the stove and simmer a nice pot of stew. go low and slow—after all, you’ve got plenty of time this month.”

sign me up, missy!

while i set my sights on the distant shores of far-off february (when things might really turn dreary), i’ve decided to up my january game, and thus will subscribe to a slight monastic upgrade: 

as a firm believer that one shouldn’t starve while immersed in abstemious mode (a fancy way to say spartan), i plan on stocking my make-believe monastery with sumptuous soups, breads so grainy they give your incisors a run for their money, and, true to time-tested friarly ways, a good vintage to wash it all down (mine will be an $8.99 prosecco from ol’ trader joe).

here’s what i’m stirring this morning: 

Carrot-Leek Soup With Miso
By David Tanis* (annotations by babs) 

4 servings

INGREDIENTS
2 tablespoons olive oil
4 cups peeled, cubed carrots (from about 6 medium carrots)
2 medium leeks, white part only, chopped
Salt and black pepper
8 cups water or vegetable broth
2 tablespoons yellow or white miso
1 small lime
Thinly sliced chives, for garnish (optional) 

PREPARATION
Step 1
Heat olive in a heavy pot over medium heat. When the oil glistens or ripples (both signs that it’s hot enough), add carrots and leeks. Season generously with salt and pepper, and stir to coat well. Sauté for a minute or 2, then add broth (Tanis insists lightly salted water simmered with leeks and carrots is plenty tasty enough; count me among the not-yet-convinced). Bring to a boil over high heat, then reduce to a simmer. As soup simmers, taste and add salt as needed. Cook until carrots are soft, about 15 minutes. 

Step 2
Once the soup is cooled, reserve 2 cups liquid, then purée the remaining contents of the pot in a blender. (Alternatively, use an immersion blender in the pot.) Use reserved liquid to adjust the purée’s thickness, adding just enough so the consistency is that of a thin milkshake. 

Step 3
To serve, heat soup and whisk in miso. Divide among 4 bowls. Grate a little lime zest over each bowl. Quarter the lime and add a good squeeze of lime juice into each bowl. Scatter with chives, if using. 


well, that was a long-winded way to bring you a root-vegetable recipe. but this space for me is what a gym might be to a gymnast. it’s where i practice my twists and turns, and aim to stick my landings. as a long-ago failed athlete, i ply no bodily tricks, and confine myself to maneuvers of nouns, verbs, and a host of dangling modifiers. 

because levity is a proven balm for most ails, i’m adding a bonus here this morning, and showing you a snap of what this ol’ monk shall be wearing during her retreat from the world. if it seems i’m on some sort of new yorker binge, it’s unintentional, and pure coincidence. but the one thing i got for christmas this year was this fine pair of cat’s pajamas (new yorker cartoon cats splattered up and down legs, sleeves, and even the pockets), which arrived in the post just the other day and which i just might never take off (the ad on the new yorker shop site shows new yorkers wearing these things out and about. even in art galleries, and on the stoops of their brownstones). i solemnly vow only to wear mine inside the friary.

what’s your preferred prescription for those chunks of the year when you’re in need of deep hibernation?

p.s. thank you roz chast for your eternal and forever brilliance. new yorker cover above, by dear roz!

off to the woods

st. mary lake

i’m off to the woods, soon as i pack the wagon, stash the little library next to the umbrella, make sure i don’t leave behind the binder with the pages and pages of notes and thoughts and scribbles.

i’m doing something i’ve not done before, not for this many days and nights anyway. and i’m doing it in a sacred splotch of woods, a place so quiet you can hear the cardinal talking to the blue jay, and you can hear the bullfrog leaping off a log so wrapped in odd-planed fungi it looks extraterrestrial. i’ve walked these woods before, and the miles and miles of trails that snake around the lake, st. mary lake. it’s all on the grounds of an old seminary, and if you listen closely you can hear the murmurs of years and years — whole decades, a century and three quarters, actually — of prayers unreeled in all these woods.

last time i was there, i was one of the ones who’d gone to be quiet. it was a two-day mostly silent retreat. this time, i’m the one who needs to talk. who needs to weave and wend the soulful into morning, noon, and night. or try, anyway.

i don’t know anyone who will be there. not yet anyway. i’m told 16 soulful women have signed up, packed their bags, and will be looking to me for sustenance of the spiritual kind. oh, lordy. help me. (it’s why i’ve spent weeks reading, thinking, writing, scribbling all those notes.)

i keep wishing it was a chair sisters’ retreat. that all of us were finding our way to the woods, gathering in the kitchen to cook ourselves a feast, kindling logs in the fireplace, taking moon walks under heaven’s star-stitched dome. i wish we were all bringing pages we found soulful. or worthy of deeper study, thoughtful consideration.

maybe this is just the first step. a trial run. to see how i fare across three days, two nights.

i imagine there will be moments of blessing. once i chase away the butterflies. i worry i won’t be “churchy” enough. hope my turning to mary oliver, and celtic poets, to ralph waldo emerson and good ol’ thoreau — my pantheon of poets and shimmering souls — is enough to sate the thirsty.

the idea here — or at least the thread that weaves this all together — is rooted in that old Book of Nature i’m so intent on reading closely. the eruptions and raptures of springtime, this season that explodes right before our eyes (while typing here i spied my first goldfinch of the season, and this morning the redbud that reaches across my backyard is twice as swollen and pink as when the sun set last night) it’s a season rife with lessons and wisdoms and wonder, and we’ll be walking the woods in search of all of it. (snow is in the forecast for tomorrow, but i’m going to pretend i didn’t see that.)

we’ll weave in thoughts about the spiritual practice of paying attention, and carving out hours of stillness. and really, truth be told, these are all ideas i could spend a lifetime considering. my deepest attentions are drawn toward the liminal, the thin places and craggy edges where secular and sacred intersect. shimmer radiantly. come unexpected. i like it slant, as dear emily (dickinson) might prescribe.

so i bring my slanted theology to the woods today. and i pray my heart meets each and every one who finds me there. in between the five titled talks, simple shared conversation — over meals, during walks, curled in armchairs in the library — will be where souls are sparked.

and as always, the bookshelf offers hope. here, in the spirit of soulful edification, is the litany of books i’ve gathered and packed and will soon be tossing in the old red wagon.

BOOKS:

Carmen Acevedo Butcher:
Hildegard of Bingen, Doctor of the Church: A Spiritual Reader
The Cloud of Unknowing

Ralph Waldo Emerson:
The Selected Writings of Ralph Waldo Emerson (Modern Library); edited by Brooks Atkinson

James Finley:
The Contemplative Heart

Richard Higgins:
Thoreau and the Language of Trees

Pico Iyer:
The Art of Stillness: Adventures in Going Nowhere

Gina Marie Mammano:
Camino Divina: Walking the Divine Way

Thomas Merton:
Literary Essays of Thomas Merton

Mary Oliver:
Devotions
Upstream
Long Life

Christine Valters Paintner:
The Soul’s Slow Ripening: 12 Celtic Practices for Seeking the Sacred
Dreaming of Stones: Poems

Jan Richardson:
Sacred Journeys: A Woman’s Book of Daily Prayer
Circle of Grace: A Book of Blessings for the Seasons
In Wisdom’s Path: Discovering the Sacred in Every Season

Joan Sauro, CSJ:
Whole Earth Meditation: Ecology for the Spirit

David Steindl-Rast and Sharon Lebell, introduction by Kathleen Norris:
Music of Silence: A Sacred Journey through the Hours of the Day
gratefulness.org

Simone Weil:
Waiting for God (essays: “Reflections on the Right Use of School Studies with View to the Love of God;” “The Love of God and Affliction”)

may your weekend, wherever it is, and however you spend it, be something of a soulful retreat.

what books might you pack for a string of days and nights of soul stirring?

off to the woods